Reiki and religion: it’s not either/or.
Let’s start here: I’m not here to convince you of anything. I’m here to offer clarity, context, and my personal lens as both a trained Reiki practitioner and someone who grew up in a deeply Christian family.
I know how tender this topic can be. I’ve heard the questions whispered and occasionally asked out loud:
“Is Reiki spiritual?”
“Does it go against the Bible?”
“Can I believe in God and still receive energy healing?”
These questions aren’t silly—they’re sacred. And they deserve safe, honest answers. 🫶🏼
The truth is, Reiki is not a religion. It doesn’t require a belief system, doesn’t ask you to give anything up, and isn’t tied to any doctrine or deity. It’s a gentle practice that works with your body’s natural energy—supporting you physically, emotionally, and spiritually, no matter what faith or framework you come from.
Still, I know these questions don’t always have easy answers—especially if you’re navigating your own spiritual path or wondering what your faith community might think. So let’s explore together some of the most common questions I hear.
Is Reiki a religion?
No, Reiki is not a religion. It has no doctrine, no required beliefs, and no hierarchy. You don’t need to believe in anything specific to receive or benefit from it. Reiki is a healing modality that supports the body’s natural ability to rest, reset, and restore—physically, emotionally, and energetically.Do I have to believe in something for it to work?
Nope. Reiki isn’t powered by belief—it’s powered by life force energy, which exists whether we acknowledge it or not (think: gravity or love). That said, being open to the experience can often help you feel more attuned to the shifts that are happening, both during and after a session.Can I be Christian (or any religion) and still receive Reiki?
Absolutely. Reiki meets you wherever you are. It’s not in conflict with any spiritual or religious path—it’s a complement. Many people of various faiths receive Reiki and find that it deepens their spiritual connection rather than replacing or challenging it.Does Reiki go against the Bible or church teachings?
This depends on interpretation. Some churches are skeptical of any healing that doesn’t come directly through prayer. Others embrace Reiki as one of many tools God can use to restore the body and spirit. Reiki itself is neutral—it doesn’t demand anything from your faith. If anything, it can be seen as a reflection of divine love, peace, and presence.What if I believe the healing only comes from God?
Then that’s your truth—and Reiki doesn’t ask you to change it. You can receive Reiki with the understanding that God is the source of all healing, and that Reiki is simply one of the many ways God’s love and support can move through the world. I’ve worked with many people who view it exactly this way.How is Reiki different from prayer or faith healing?
Prayer and faith healing are often directed, intentional acts—asking for help, guidance, or healing. Reiki is more like opening a door and allowing that support in. It’s quiet, receptive, and non-denominational. You can absolutely pray during Reiki, or invite your spiritual team into the session. It’s not either/or—it’s both/and.
That said, I always encourage discernment. Not everything labeled “spiritual” is inherently good—and not every practice will resonate with every person. That’s okay. Your inner guidance matters. If Reiki ever doesn’t feel aligned for you, trust that. But if you’re curious, and it feels safe to explore, know that it’s a practice rooted in compassion, not control. Healing should always feel empowering, never forceful.
One more thing—I reference Christianity often here because it’s the faith tradition I was raised in and understand most intimately. But Reiki isn’t exclusive to any one belief system. If you come from a different spiritual background and have thoughts, questions, or concerns—I’m so open to hearing your perspective. This is a conversation, not a conclusion.
And, lastly, I am here for you when you’re ready. 🤍